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SWHR earns national recognition for commitment to improving cardiovascular health
Southwestern Health Resources (SWHR) received national awards from the American Heart Association (AHA) and American Medical…
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Manage stress to lower blood pressure
You can learn to cope with stress in healthy ways. Better stress management can help you control hypertension.
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Managing hypertension with food
Focus on small, heart-healthy changes to your eating plan, and you can make a positive difference in your health.
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Heart disease risk in Black Americans
Heart disease and stroke are leading causes of death among all Americans. But for Black Americans, the risk is even higher.
